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One of the best books I've ever read.

that would work for me

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The Storytelling Animal: How Stories Make Us Human by Jonathan Gottschall who contends that stories help us navigate life’s complex social problems—just as flight simulators prepare pilots for difficult situations. Storytelling has evolved, like other behaviors, to ensure our survival.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh

National Library Week, 1961