Baked Buffalo Chicken Egg Roll. @ 100 calories. 12 egg roll wrappers (roughly 4 square inches) 1 cup cooked and shredded chicken ½ - 2/3 cup hot sauce 4 oz cheddar, shredded or crumbled blue cheese 1 cup shredded cabbage or coleslaw mix (without the dressing) Small bowl of water Cooking spray
Salsa Chicken from Food.com: Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick! "I'm gonna make this for dinner tonight!"