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  • Jennifer Waters

    10 healthy breakfasts- 10 minutes each. Ok, I haven't actually looked to see if there are good ideas, but sliced up boiled eggs on dry toast? Eww..

  • Shirley Johnson

    10 Healthy Breakfast Ideas~ just 10 minutes to prep~ +10 Important Reasons to Eat it: HEALTHY EATING HABITS. WEIGHT MANAGEMENT. PORTION CONTROL. REDUCED RISK OF DIABETES. MORE ENERGY. FITNESS. FOCUS. MEMORY. BETTER MOOD. BE A GOOD ROLE MODEL FOR THE KIDS (& others).

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I am always trying to figure out something healthy to eat in the morning, but I can't think of anything so after 10 minutes of trying to stay "good"...I end up eating cheese (not good). Now, I have something to eat in the mornings that isn't mouse food or loaded with chocolate :D thank you Pinterest!

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healthy breakfast ideas--I'm always falling into a funk of eating the same thing every day...this might help me visualize some variety.

1 Hard-Boiled Egg; 3 Small Slices Cheese (about 3/4 oz); 1 Handful Unsalted Almonds (about 1 1/2 oz): I also like walnuts, cashews, and sunflower seeds; 1 Apple: Any piece of whole fruit will do; 2 Mini Whole Wheat Pitas: Any healthy carb is perfect; 1 Tablespoon All-Fruit Jam: This is optional – just for spreading on your bread; Green Tea; 1 Cherry

20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.

10 healthy breakfast ideas. less than 10 minutes! (pictured: breakfast bruschetta)