If this isn’t motivation to shed those extra pounds, I don’t know what is.

This is what happens when you drink soda

I Love Better Sleep - Sleeping Positions

Take the no soda challenge. #soda #pop

A somewhat graphic yet effectively communicative infographic highlighting the dangers of excessive fat consumtion.

The effects of dehydration

Stop drinking diet soda... NOW! I'm feel so much better having kicked the nasty habit.

15 Reasons You Should Be Drinking Lemon Water Every Morning

Vitamins & The Body

honey for your health

11 Reasons Why You Should Drink Green Tea

Our bodies are not cut out to handle sodas. Here are only some of it's harmful effects.

There are lots of interesting things you can tell about your health just by taking a glance at your skin. Check out our list of skin conditions and what nutritional signs they’re giving you below.

Health Benefits of I need another reason to love coconut!

How to naturally cleanse your body. Ha ha This is actually pretty darn awesome!

This is what the pin says: Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

magnesium the super mineral: I started taking Magnesium supplements to help absorb calcium, but found out it has a beneficial side helps keep one VERY know what I mean

10 daily must have nutrients!