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Strong. Working into Visvamitrasana (Pose Dedicated to Visvamitra).

bakasana crow yoga pose- THIS IS MY FAVORITE POSE. and it's really not that hard once you find your center haha.

#YOGA: Bakasana w/ Lotus variation (Dunway Enterprises) For more information check out:

SparkPeoplefrom SparkPeople

If it doesn't challenge you, it doesn't change you.