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WOW! This tea is intoxicating to the nose and refreshing to the mouth. Kiwi’s and cherries come together to form an incredible herbal blend. We suggest this for any kiwi-lovers! Kiwi Cherry Bonanza falls under Tiesta Tea’s IMMUNITY blend: Our IMMUNITY bl

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

It can be discouraging but just keep at it! Lots of water and good food and amazing work outs!

Muffin Top Workout by DAREBEE #workout #darebee #fitness