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    workout motto!

    If a train doesn’t stop at your station, then it’s not your train. ~ Marianne Williamson

    Positive Thinking | Start combating your negative thinking | | #inspiration #quotes #zen #love #yoga #carpediem #mindfulness #meditation

    Stress Less

    This made me feel super shameful, I need to work harder.

    the muscles activated by the rowing machine

    so true.. sometimes all you need is a little kitchen dancing to make you feel better

    Need to remember this!

    Related Topics: personal trainers, personal training, nj, new jersey, Morganville, Marlboro, weight loss

    You don't need to have it all figured out to move forward.


    allmymonsterssinging: Don’t be lazy!!!

    The Rebel's Manifesto

    Invest in a kettlebell or set of dumbbells so you can always lift at home.


    °Throat Chakra Affirmation by CarlyMarie

    adjust your sails

    inspirational quote