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Useful blog with lots of fitness motivation Find more like this at

Ballet would have to be one of the most physically demanding activities in existance. You will never see a world class ballet dancer without a totally ripped physique. Check out the turnout of that foot, it's insane! Ballerina extrema!

NYC. A Morning in the East Village. She fills the empty scene... // Ballerina Project.

I love how even her toes are flexed and spread. Link is for 25 Basic Yoga Asanas For Beginners

Ballet....beautiful flexibility and strength. Just LOOK at her legs, her defined muscles are just beautiful.

Oh the beautiful strength that comes with dancing. Your muscles scream at you, your feet die for you, and your soul sings for you.

Ballet Photo - class inspiration! Must remember to let myself actually dance, not just focus on going through the movements...