Toddler/Mama Yoga: A Guide to Downward-Dogging with Your Toddler
Yoga with Your Toddler! Great moves you and your kiddo will LOVE! Perfect! Juliette will have so much fun doing this with me and its a great way to get an early start on her doing yoga. This could be out mommy daughter thing!
Maybe like 30 of these followed by 10 push-ups for my daily arm workout : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration
Tracy Anderson post pregnancy ab workout. Even if you haven't had a baby post pregnancy workouts are great because they are designed to knit your muscles together and keep them close to your skin aka, anti sag, cellulite and stretch marks
Jillian Michaels' Bodyshred Circuit Workout... from the April 2013 issue of Fitness Magazine. A good workout routine that will fit into my busy schedule as a working mom. Plus it only takes 30 minutes or less which is time that I can carve out of my day.
6 weeks to a bikini body or why I had a tummy tuck instead
Body After Baby, Core work out, Diastasis, post pregnancy work out, getting rid of baby belly *** I was skeptical of the workout she suggested, so I tried it out. I was amazed! My inner abdomen is actually sore! From just one little workout that took less than 15 min! I finally found a good, sound, post-preg stomach shaping workout! -Yvonne