10 Tips for a Healthy Pregnancy From a Certified Nurse Midwife => In this article, a certified nurse midwife offers tips for a healthy pregnancy. If you’re not a glowing and ecstatic pregnant woman, you’re not alone! Pregnancy triggers an eruption of hormones that alters moods dramatically and quickly.
Morning sickness remedies-- since your ability to absorb magnesium is compromised during pregnancy, it's best to keep yourself from becoming deficient BEFORE you're pregnant. But if it's too late for that, here's a few things you can do to boost your magnesium levels--