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If you want to get back into an exercise routine, but can't find the time now that you're a mom, these 10 fun (& free!) at-home workout videos for busy moms are exactly what you need!
I gave up trying to do lengthy workout videos long ago, and the gym hasn’t been much of a thought since my first baby arrived . These days, I’ve got four kids around, at least one or two of whom have radar for when my feet hit the floor each morning. In other words, it’s hard to find the time to workout, even if I wake up early. I've learned to use short but effective workouts to stay fit with a busy lifestyle.
Looking for a way to build core body strength and posture while also reducing your stress levels, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms after your kids are in bed tonight and you'll feel a world of difference!
TV Watching work-out. Kinda do this already while I fold laundry at night, but now I've got rules... Like a drinking game! Aw yeah!
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