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Blueberry Kale Smoothie - Get your Greens in! I promise you won't even taste them! Kale Smoothie Recipes, Blueberries Kale Smoothie, I Promise, Recipe Check, Banana Smoothie Recipes, Shakes Smoothie, Fight Food, Healthy Smoothie Recipe, Blueberry Kale Smoothie
Sesame Kale Glow Bowl - vegan + gf - Simple, nourishing, flavorful and filling with high-quality plant protein from tempeh, kale, quinoa, broccoli, and sesame seeds. Plus a yummy soy ginger sauce, and it takes only 20 minutes to throw together! From The Glowing Fridge
Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1.
Mmm!! 1 cup raw kale, chopped 1 frozen banana, roughly chopped 1 cup frozen mango 1 teaspoon chia seeds (Trader Joes sells them near the cereal section and most health food stores carry them as well.) 1 squeeze of lemon 1 cup almond milk 1/2 bunch mint, for garnish
Blueberry Yogurt Smoothie Ingredients ■1 cup Plain, Unflavored Yogurt ■1 cup Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) ■1/4 cup Milk ■1 dash Honey ■ Ice Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.
Chocolate Kale Smoothie 16 oz almond milk ¾ cup frozen blueberries 2 bananas, peeled and frozen 1 T. honey ¼ t. vanilla extract 1 ½ T. soy protein powder (optional) 1 T. unsweetened cocoa, sifted 1 ½ cups fresh kale, washed and torn into large pieces Combine all ingredients in blender and process until smooth. Pour into glasses or mugs and sprinkle with sifted cocoa. Serves 2-3.
Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.