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Here’s a perfect pre-workout or breakfast smoothie. Five superfoods are blended together to make one delicious, immune boosting smoothie. Smoothie Recipe, Grape Smoothie, Ice Cubes, Grape Superfood, Green Teas, Perfect Pre Workout, Superfood Smoothie, Boosting Smoothie, Immune Boosting
Super Foods Smoothie 2 cups baby spinach loosely packed (organic) 4 kale leaves, remove stems, loosely packed 1 sm frozen banana, slice before freezing 1 cup frozen berries, unsweetened Fresh ginger root (1/2″ slice) 1/2 cup Greek Yogurt, plain, 0% fat 1 cup chilled green tea (unsweetened)…home brewed is best. 1/2 cup pure pomegranate juice 1 cup crushed ice
Banana almond smoothie - doesn’t come with the calories of a milkshake, and almond milk’s fatty acids can help your skin regulate how much oil to produce, which in turn means you have less acne. Bananas contain potassium, which can help with dry eyes, and cocoa can reduce stress hormones, which means your skin’s collagen doesn’t break down so quickly.