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  • Charlotte Sneed

    7 Superfood Smoothie Recipes to Rock Your Morning

  • Kim Henry

    Grapes are in season now. A must try. Need an extra kick in the nutrition department? A grape smoothie can help! Check out their amazing health benefits and enjoy our smoothie recipes!

  • Kristi Morrell

    Grape Superfood Smoothie •1 organic (sweet) apple, cored, keep peeling •1 cup frozen red grapes •1 teaspoon freshly grated ginger •1/2 cup kefir, plain, fat free •1/2 cup chilled green tea, unsweetened, home brewed is best •1 tablespoon honey (optional) •ice cubes

  • Mochiko

    Here’s a perfect pre-workout smoothie. Five superfoods are blended together to make one delicious, immune boosting smoothie. 1 organic (sweet) apple, cored, keep peeling 1 cup frozen red grapes 1 teaspoon freshly grated ginger 1/2 cup kefir, plain, fat free 1/2 cup chilled green tea, unsweetened, home brewed is best 1 tablespoon honey (optional) ice cubes

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