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honestly it doesn't matter what relationship you have but if someone is doing any of things to you, get help

unhealthy relationships locus is found in power and control over the other. Narcissistic abuse hurts we can heal loves this Pin Thanks Abuse

Healing From Anxiety And Depression Five Areas Of Theraputic Self Care happy happiness positive emotions anxiety mental health depression confidence self love self improvement self care self help emotional health anxiety relief

Healing From Anxiety And Depression Five Areas Of Theraputic Self Care happy happiness positive emotions anxiety mental health depression confidence self love self improvement self care self help emotional health anxiety relief

There is nothing without respect.

Gottman healthy relationships - This is true. You must treat each other with respect in your relationship. Not communicating to the point that you walk away mumbling is not treating you with respect.

Image result for boyfriend and girlfriend quotes

Image result for boyfriend and girlfriend quotes

Ground rules defining respect

for group work - Healthy Relationships. When you are without a filter due to TBI, good model to remind what the healthy relationship qualities

Self actualisation & finding contentment in life is by addressing & balancing the 7 pillars of life & mental wellbeing - The Wellness Wheel

The Wellness Wheel - defining and outlining the six dimensions of wellness. (possible use for coaching assessment)

30 Day Self Improvement Challenge

30 Days of Self Improvement: This simple and easy checklist offers up 30 small steps you can take over the next month to reach your self-improvement goals.

Saying no is a big step for codependents | codependency | relationship advice | relationship problems | codependency recovery | self-care | Click to read more! #sayingno #codependency #recovery

The Power of Saying No

Saying no is a big step for people struggling with codependency. When you can't say no, self-care suffers and resentments build. Click the image to learn how to say no effectively.

How to create healthy relationships | relationship advice | relationship quotes | marriage advice | codependent relationships | Click to read more. #relationshiptips #relationship #personalgrowth

Traits of a Healthy Relationship

Here are some helpful tips for creating healthy relationships. Healthy communication and self-care are important foundations for building healthy relationships and increasing self-esteem. Click the image to learn how!

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