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Dash Diet, Shops Lists, Burnfat Loseweightfast, Dashdiet, Healthy Recipe, Bestdiet Loseweight, Food Recipe, Burnfat Bestdiet, Diet Shops

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Best diet according to U.S. news evaluation of 25 popular diets is the DASH diet, find out more about the diet and view rest of list.

Zucchini Hummus 1 (15-oz) can chickpeas, drained and rinsed 1 cup coarsely chopped zucchini 1 garlic clove, chopped 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup extra-virgin olive oil 1 teaspoon fresh lemon juice

DASH Diet

About Health & Nutrition
J Hilton
About Health & Nutrition

A great book that breaks down the science to help you eat more healthfully to lower blood pressure & cholesterol naturally.

banana oatmeal chip cookies dash diet recipe

Looks delicious — plus great tips on working protein into your diet

Dash Diet! This diet is suppose to lower blood pressure

The U.S. News and World Rankings are in, and the DASH Diet's officially on top! Named the most popular diet today, here are five foods you can eat while on the DASH Diet.