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Best diet according to U.S. news evaluation of 25 popular diets is the DASH diet, find out more about the diet and view rest of list.

Zucchini Hummus 1 (15-oz) can chickpeas, drained and rinsed 1 cup coarsely chopped zucchini 1 garlic clove, chopped 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup extra-virgin olive oil 1 teaspoon fresh lemon juice

banana oatmeal chip cookies dash diet recipe

The Dash diet---To reduce high blood pressure. Or for an all around healthy food plan.

Dash Diet! This diet is suppose to lower blood pressure