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    Best diet according to U.S. news evaluation of 25 popular diets is the DASH diet, find out more about the diet and view rest of list.

    Zucchini Hummus 1 (15-oz) can chickpeas, drained and rinsed 1 cup coarsely chopped zucchini 1 garlic clove, chopped 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup extra-virgin olive oil 1 teaspoon fresh lemon juice

    DASH Diet [Second Edition] Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes

    All the stuff I should eat. printing this the next time i go grocery shopping

    From PBS: The Dash Diet With Marla Heller. A video presentation explaining more about the health benefits about following the Dash Diet and forming a healthier eating lifestyle.

    The Dash diet---To reduce high blood pressure. Or for an all around healthy food plan.

    Dash Diet! This diet is suppose to lower blood pressure

    banana oatmeal chip cookies dash diet recipe