Staples to keep on hand for the DASH Diet Dash Diet, Shops Lists, Weightloss Burnfat, Diet Weightloss, Healthy Eating, Healthy Recipe, Healthy Food, Shopping Lists, Diet Shops
Zucchini Hummus 1 (15-oz) can chickpeas, drained and rinsed 1 cup coarsely chopped zucchini 1 garlic clove, chopped 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 cup extra-virgin olive oil 1 teaspoon fresh lemon juice
The DASH diet is the #1 diet in America for 3 years running! It's so successful because it not only promotes weight loss, but includes tons of health benefits. You need to try this, only 5 simple steps to get started. Plus, a list of recipes that follow the DASH diet guidelines. www.recapo.com/...