How to properly clean your makeup brushes. (a tablespoon of white vinegar in a cup of hot water, and a 20 minute soak, followed by a hot, then cold rinse and pat dry will do it. Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.)
face maskMeasure out two parts water, one part oatmeal. Mix in a cooking pot. Oatmeal will cleanse the skin of oil and exfoliate the pores.Heat the pot over medium to low heat. Add the juice of a lemon while stirring. Lemon juice is a natural bleach that will help fade the acne scars. http://www.livestrong.com/article/215294-how-to-make-homemade-face-masks-for-acne-scars/
Exercise for the Transversus Abdominis Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times.