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ERASE ACNE SCARS. 1/2 tsp of nutmeg, and a 1/4 tsp of honey. leave on for 20 - 30 min.

How to properly clean your makeup brushes. (a tablespoon of white vinegar in a cup of hot water, and a 20 minute soak, followed by a hot, then cold rinse and pat dry will do it. Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.)


How to Make Homemade Face Masks for Acne Scars

face maskMeasure out two parts water, one part oatmeal. Mix in a cooking pot. Oatmeal will cleanse the skin of oil and exfoliate the pores.Heat the pot over medium to low heat. Add the juice of a lemon while stirring. Lemon juice is a natural bleach that will help fade the acne scars.


DIY Honey Cinnamon Nutmeg Face Mask -

DIY honey cinnamon nutmeg face mask - A natural face mask that brightens skin, clears breakouts, & evens out skin tone. A must try for any skin issues!!


Anti GMO Foods and Fluoridated Water: 3 Natural Detox Bath Recipes #diet #weightloss #burnfat #bestdiet #loseweight #diets


$2 for a mouthguard + $0.5 cents for H202 (Hydrogen Peroxide) & Baking Soda. 20 min a day x 2 weeks. Saving you $750 or more.


Exercise for the Transversus Abdominis Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times.

Foot Soak! 1/4 cup listerine, 1/4 cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize.