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Natural Tasty Vitamin Boosters For Cold/Flu, Energy & Detox!

Health Benefits of Avocado See more at:http://www.thatdiary.com/ for more health and fitness tips+ lifestyle guide and more #health #fitness

The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of calcium.

HEALTHY FOOD - Turmeric/Curcuma, a "Natural Health Secret". Turmeric is supposed to have several health benefits. You can combine it with black pepper (and honey) as a base, and combine it with several other ingredients (recipes on Pinterest / via Google - including "The Golden Milk")...

The Benefits of Juicing Vegetables and Herbs. Detoxifying Tonic: Juice 2 cucumbers, 2 handfuls of parsley, 1 lemon, and 1/2 inch slice of ginger.

6 Foods Every Runner Needs to Eat Quinoa Bananas Sweet Potato Beans Greek Yogurt Flaxseed

Ginger is another well-documented home remedy for stomach disorders and is a good choice to treat upset stomach. Great as capsule version for pre travel. Sarah G

Health Benefits of Cinnamon - Cinnamon for Type 2 Diabetes - Also benefits other things like Cholesterol - Heart - have used it for 4 years for my Diabetes

10 Health Benefits of Ginger. For Ovarian Cancer, Colon Cancer, Migraine Relief, Cold, Flu, Diabetic, amazinghealth.com/