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Sweetened raw apple cider vinegar elixir

9 Uses for Apple Cider Vinegar

from La Jolla Mom

Lemon Water: 10 Reasons to Drink It in the Morning

Lemon water first thing in the morning has many health benefits. Here’s a discussion about how it has helped others along with 10 reasons to drink it.

foods that fight inflammation

life tips for studying for exam or writing paper. google search. don't know if I'll ever need to use this, but I'll keep it just in case.. could be helpful if it works

How to drink Apple Cider Vinegar and actually enjoy it!


39 Day Yoga Progress Project: Flexibility

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

how to make miracle tea to fight sore throat and coughs. good for adults and kids

from BuzzFeed

How To Make Flavored Butter

Herb Butter Recipes - Okay, so maybe not anchovy, mustard or escargot, but I'd try some of the others.

Flat belly tea! Ditch your morning coffee which can cause you to retain water and bloat and switch to this fabulous flat belly tea! Not only will it help kick your coffee habits it will also decrease bloat, help with digestion, stop cravings and may help with weight loss! Recipe: • 1 cup organic green tea • 1tbsp raw apple cider vinegar • juice from a lemon half • stevia or raw honey to taste