I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!
Flat belly tea! Ditch your morning coffee which can cause you to retain water and bloat and switch to this fabulous flat belly tea! Not only will it help kick your coffee habits it will also decrease bloat, help with digestion, stop cravings and may help with weight loss! Recipe: • 1 cup organic green tea • 1tbsp raw apple cider vinegar • juice from a lemon half • stevia or raw honey to taste http://sexycleaneating.com/