Crunches are not enough: These six moves target your deep abdominal muscles

The Only Move You Need to Tone Your Entire Body

Core exercise ideas

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

10 moves for a flat stomach. Great for your obliques or love-handles.

4 moves for a 6-pack

Arm moves with weights

8 Exercises to Target Your Lower Abs- the Bear Move

Tone Your Abs Without Crunches Photo 10

20 ways to work your abs without crunches

10 Moves for a Flat Stomach

This one felt good! Post C-Section Abdominal Workout

9 Moves To Shrink Your Muffin Top | Skinny Mom |

How to Get Rid of Your Muffin Top For Summer! She has great moves for lower abs. Must do..

Post-Pregnancy Core Rebuilding. After pregnancy, it is recommended to start the special exercises listed below, that help effectively target weakened abdominal muscles and allow for a gentle, slow progression.

Got a pooch problem? Try these five moves to tighten your tummy.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

4 moves to target abs

Deep abdominal muscles...pulls in your waistline. DOING IT

Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!