More to explore:
Inner Thigh Workout...that's a hard spot to get rid of ! Adding this to my legs workout.... Inner Thigh Workout for Women – Top Exercises for Thigh Gap. Full Workout Video at http://www.indetails.com/2913/inner-thigh-workout-for-women-top-exercises-for-thigh-gap/
inner thigh workout. 'cause that's a hard spot to get rid of .
Thigh Trimmer- Inner thigh workout
Did you know that plié is French for hot-looking legs? It’s true. If you don’t believe us, just try this workout provided by exercise DVD star and celebrity personal trainer Grace Lazenby. With it, you’ll sculpt your inner and outer thighs by using intervals of plié squats (feet spaced wider than shoulder width), and the adductor and abductor machines. Repeat the following intervals three times with no rest in between.
•Inner thigh workout• you will not regret doing this exercise, ok....maybe you will for the first few times...............
If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.
Trouble Area Target Circuit: Do this workout to target your obliques, inner thighs and triceps.
Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!
How to get an inner thigh gap workout by @blogilates #fitness #workout
Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.
4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!
Cellulite, Schmellulite. Use this Cosmo workout by Tracy Anderson to get those thighs in shape. Really focus on the form, these exercises will BURN if you do them right.
Tracy Anderson part 2
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blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey