This site ROCKS! Has your grocery list, instruction card for meals, and meals for 1 months or mini menus for 5 or 10 days! There is even menus for toddlers.A+ site! TRADITIONAL April 2012 Menu OAMC from Once A Month Mom.
This site has been my sole meal-planning source for years. Freezer cooking menu for those wanting to make everything from scratch with no processed foods. Recipe cards, grocery lists, instructions and more.
This has to be the coolest site ever! Pick your style of food (diet, traditional, vegetarian,). Then print your shopping list and pre made labels for a months worth of freezer meals you make for the cooking guide tips