Cheek to Cheek: (abs, obliques) 1.Start in plank, balancing on forearms & toes, a straight line from head to heels. 2.Keeping shoulders level, twist midsection & lower Left hip toward floor (touch floor if possible). 3.Return to plank. Then lower Right hip to floor. **Do 20 reps, alternating sides. Do 4 sets.
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