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from Dr. Axe

3 Steps to Heal Adrenal Fatigue Naturally

Create the body that you desire most, stop wishing for it!

from Skinny Ms.

Top 3 Fitness Challenges ~ Legs, Abs, and Arms

Para adelgazar las piernas, debemos centrarnos en reducir la grasa acumulada en esta zona y hacer ejercicios de fuerza de forma que tonifiquen.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

The Best Motivational Quotes | Fitness

from BuzzFeed

28 Clever Products You Need To Get In Shape For 2014

My forever motivation to my dream body