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  • Matt Guzmán

    5 lbs of fat next to 5 lbs of muscle!!! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... That's how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone! #workout #fitness #Chilefit #fitnesschileno #chile #wellness #lift #weght #adictoalfitness #instafit

  • cera Rangel

    5 lbs of fat next to 5 lbs of muscle. Wow. Think about this every time you want fast food or want to skip a workout! sick!

  • Tracy Erdman

    5 lbs of fat next to 5 lbs of muscle! I need to remember this! This is why you should never ever allow a scale to determine your weight loss and fitness progress.

  • Sonia Pirkle

    5 lbs of fat next to 5 lbs of muscle. #healthy #fitness #beauty #fit #happiness #diet #weightloss #motivation #dieting #workhardplayhard #lifestyle #advice #fitingly #fat #muscle #workout

  • Sarah Syme

    Next time you are disappointed with your five pound weight loss, look at this photo of 5 lbs of fat next to 5 lbs of muscle (p.s. muscle burns calories at rest)

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5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.

Fantastic Comprehensive List of All Natural Fat Burners! Especially the fish oil (or flax seed oil), carnitine, conjugated linoleic acid (Cla), and green tea extract. NOTHING WILL MAKE MUCH OF A DIFFERENCE WITHOUT PROPER DIET AND EXERCISE. Even vitamins are absorbed MUCH better in a healthy body.

The Top 5 Exercises to Lose Belly Fat by The Health Ranger - NaturalNews.com

Fat vs lean muscle Stephen McElhinney Frederick for when we get upset after lifting lots of weights

A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.---->I need to remind myself about this!

FACT: Thinking about going to the gym burn between 0 and 0 calories.

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

FREE SHIPPING- The More You Work Out The Weaker His Knees Get, Muscle Tee, Work Out Tank, Gym Tank, Exercise Tank, (Women, teen girls)