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These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach
Try this taste bud-pleasing snack from the Flat Belly Diet. Apple Smoothie SERVINGS: 1 1/2 cup skim or soy milk 6oz (80-calorie) vanilla yogurt 1 tsp apple pie spice 1 medium apple peeled and chopped 2 Tbsp cashew butter (MUFA) Handful of ice Combine milk, yogurt, apple pie spice, apple, cashew butter, and ice in blender. Blend for 1 minute, transfer to a glass, and eat with a spoon.
10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...
Garlic is a magical thing. It helps reduce fat in the liver, it detoxifies and it lessens bloating. To maximize its benefits, take a few fresh slivers of garlic and sandwich them between two thinly sliced apple wedges and smear them with a little honey. Eat this before bed to reap all the benefits.
Flat Belly Diet Morning meals- They all look so delicious and follow the clean eating standards.