it REALLY isn't.

I hate it when people try to make you feel like your body and how you look are such a problem. Kills me to hear a chick who is a size 2 tell me she is fat. Your body isn't the problem babe.

great response from bodyimageblog.tumblr.com about getting healthy by focusing on movement, intuitive eating, and enjoyment- not clothing sizes or scales.

great response from bodyimageblog.tumblr.com about getting healthy by focusing on movement, intuitive eating, and enjoyment- not clothing sizes or scales.

Food and guilt

Daily motivation (25 photos)

Though I think it should say "food and shame don't belong together" So grateful for the work of Brené Brown for teaching me the difference between shame and guilt and for helping me to learn how to love myself!

"Focus.  Our job, no matter how we get there, is to raise a future society of fewer assholes."  Go!  Via babyrabies.com

A Reactionary Mommy Truth

Our job, no matter how we get there, is to raise a future society of fewer assholes.

La vida es demasiado corta para desperdiciarla odiando tu cuerpo.

This is so true. Workout hard, respect your body, but always remember life is too short to spend it hating your body! No matter what!

Everything your body does to keep you going without any thought spent on it is miraculous. It's amazing. Love thy body. <3

The Healthy Maiden: The Downward Dog Days of Summer & Body Image - Cultivating Self-Acceptance

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