Ab Workouts: Our Top 10 Abs Exercises

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we shook our fists at (but were secretly thankful for) the most.
Ashley Venable
• 3 years ago

10 best exercises for 6 pack abs

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Small changes...also eat of a salad plate ,you serving only needs to be ask big as your fist.And eat small portions every 2 hours to keep your blood sugar staple.You need to work out for 40 min at least to lose weight ,workout(sweaty).If you have a craving for some only eat as much as you need to kill that craving.Plus don't trink sugar drinks.

Dr Oz's Yogalosophy helped a girl go from a Size 16 to a Size 2... Yoga poses to increase your weight loss sounds good to me!

Shrink Your Belly in 14 Days: This fastest ever routine will firm & flatten you from all angles in just 2 weeks.

Healthy Peanut Butter cookies! Only 36 calories per cookie! Ingredients: 1 Cup Peanut butter 1 Cup honey 1 TSP baking soda 1 egg Mix the peanut butter and honey first then add in the egg and baking soda. Bake for 10 minutes on 350 degrees. They’re delicious!.

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Healthy Boozing

the300

10 best exercises for 6 pack abs

3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...