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Reinvent Your Gym Routine: 7 New Exercise Classes that Get You Revved

Try these different fitness workouts! An exercise class can be a welcoming change to any workout.
  • Donna Morelle

    Anti Gravity Yoga ~ These inverted poses look crazy, but it is the best workout. Flying is awesome and the hammock makes the inversions possible. We are so lucky in RI to have a studio at Raffa Yoga in Cranston!

  • Becky Beloved

    #gymbunny : My experience at #aerialyoga #yoga #healthy

  • Rebecca Province

    Anti Gravity Yoga: It’s challenging, it’s fun, it’s effective. AntiGravity® Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses. AntiGravity® Yoga is a fitness regimen designed by Christopher Harrison to increase one’s overall health and physical agility wh

Tags:
Anti Gravity, Body, Aerialyoga, Healthy, Gravity Yoga, Aerial Yoga, Fun, Antigrav Yoga, Workout

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