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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror
This is what happens when you teach elementary school. You really start to believe that maybe it IS freind instead of friend.