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Watermelon Sangria. Perfect for summer!!

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Strawberry Watermellon Lemonade Recipe

Pinner said: The best lemonade you'll ever taste! Made this more times than I know! Doesn't 'hurt' that it's "Anne of Green Gable's" recipe, too :)