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Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

If yogi bear can do yoga, so can you!

migas: (via Atlanta Hot Yoga | Live Life To The Fullest. Sweat Soul….)

Eka Pada sirsanana uttanasana. Good Lord, do you think she's stuck? I would need someone to get out the WD-40 out to untangle me!

I love doing inverted poses. Yes, the yoga mat is one of my all-time favorite spaces.

I have just begun yoga. So this is what I am doing in my head. However, I am really stuck in child like pose. LOL enjoy.

I have the urge to try this...right the middle of my aisle at work...:)