commercial workouts

TV commercial work out. It's like a drinking game, except you work out instead!

The Vampire Diaries Workout - no idea if I'm actually gonna do this but at least pinning it is the first step, right?

The Vampire Diaries: Workout Game edition! with all the Vampire Diaries I watch I'll be in shape in no time :)

No equipment? No problem this "8 minute Abs + core workout" is all you need to…

8-Minute Abs Workout Poster

Fitwirr's Six Pack Abs Workout Poster - 11 x Bodyweight Exercises for Abs - Home Gyms Workout Chart - Ab Exercises for Women - Exercise Poster for Abs - (Small Laminated)

Dear Fat Burn in Hell Women's Workout Tank Teal

Dear Fat Burn in Hell Women's Workout Tank Teal

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

Back On Pointe

The gym cheat sheet: it gives advice on how to work different areas of your body. It also has other inspirational work out tips.

You've probably heard the tip to fit in a workout during commercial breaks, but what should you do? Work out while you watch TV with this handy (and tough!) printout.

The SparkPeople Commercial Break Workout

this makes it seem so easy

fitspiration

Do this 5 times a day and burn 500 calories, 10 times = calories. There are 5 commercial breaks in a 1 hour TV episode, so you can burn 500 calories while watching your favorite show.

POUND BY POUND: My Fitness Goals For the Week | The Teresa Jusino Experience

POUND BY POUND: My Fitness Goals For the Week

hmmm if It really burns 100 calories.do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Dancer's Legs Workout

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

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