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  • Greg Cleveland

    1 Month push up challenge. Everyone could do this! 5, 5, 5, 7, 10, 10, 10, 12, 15, 15, 15, 17, 20, 20, 20, 22, 25, 25, 25, 27, 30, 30, 32, 32, 35, 35, 35, 37, 40, 40, 40 ...but I'm on the 100 pushups challenge :)

  • Misti Lantz

    December push up challenge. I should do this! Challenge Accepted

  • Kristen Ko

    Cool fitness challenge ideas!

  • Lori Flemmer Sutton

    Pushup challenge! Pushups help to tone arms and lift the bosom, try it today!

Related Pins

I need this lol I won't be able to do 5 right off the bat but hey...maybe I'll get better!

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

Workout Challenge....I need to look up some of these moves!

Pushup Challenge - For the record, I hate the picture in this challenge. Pushups don't give you abs, this picture just gives girls the sadz.

For every like this gets I will do one pushup

I’ve been looking for challenges for February!

Push ups! I help run a fitness and healthy eating group on Facebook. Interested?! Send me a friend request if your interested. Facebook.com/Genevieve.le.79 You can also follow me on Instagram at gen_gets_fit. Look forward to talking to you! Genevieve

Push-up help for women. Learn the progression to go from being able to do 0 push-ups to doing 20 big girls, off the knee push-ups.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Here's a new challenge! -