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Benefits of Berries... You Are What You Eat.. Perfect Health! I AM so happy & grateful that the River of Life never stops flowing... It flows through me into lavish expression! I AM a truly abundant being. My thoughts are directed exclusively towards abundance. Infinite riches are flowing to me easily and effortlessly. Extraordinary Abundance is all around me, I AM provided with abundance at any time and in every situation!! THANK YOU... Abundance Now and Always... AND SO IT IS!

Fruit and wine is always good. Side bebefit is they are both healthy for us

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

The Health Benefits of Meditation

So, for the most part, my addiction to coffee and tea is a positive thing. My mom can stop telling me to lay off the coffee now lol.

12 mental health benefits of exercise via Tribesports. What's good for the heart is good for the brain!

Mental health disorders can be debilitating. I've personally struggled with depression at different times in my life, and I know first hand how this stuff works. The good news is that mental health problems can often be managed. Sometimes it's nothing more than changing your diet and activity level.

Lemon Water For Health! Check out all the amazing benefits of drinking lemon water each morning!

What You Need to Know About Napping...basically, that sleep is good?! (Um, I wanna know which 6% of workplaces have nap areas!)

Napping does the body good! Here's everything you need to know about every kind of nap.