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    • 1 cup Chicken, cooked


    • 1 can Black beans
    • 1/4 cup Cilantro, fresh
    • 1 Green onion
    • 1 Lime, juice of
    • 1/2 Red or green pepper

    Pasta & Grains

    • 1 cup Rice, cooked

    Baking & Spices

    • 1/2 tbsp Chili powder
    • 1/2 tsp Garlic salt

    Nuts & Seeds

    • 1 tsp Cumin, ground

    Bread & Baked Goods

    • 6 Burrito-sized flour tortillas


    • 2 cups Cheese
    • 1 Sour cream

    Yummy! Crispy Southwestern Chicken Wraps

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