My body is capable than far more than I thought possible. The marathons, half marathons, relays, triathlons and other races are proof of that. More
Health & Fitness
this not thatMore
The principle of getting stronger. Do something until it hurts every time. Every time, the previous limit will hurt less. That is how one becomes stronger. 09.09.2013More
or your feelings will run you.More
My morning run today was exactly that....no clock, no tracking, just 100% trail therapy.More
GET FIT! GET MOTIVATED!
running tips, tips for running, beginner runner, train - one of the best things I came across today! definitely worth a read :)More
Easy Tips to Find the Perfect Workout Shoe for You | via @SparkPeople #workout #exercise #fitness #motivation #healthy More
WORDS to live by...
running running runningMore
MOTIVATION & HEALTHY THINSPIRATION
A Healthy Life is a Great Life!
Am going to try this on those cold mornings this fall.More
Reasons to be FitMore
So true but I usually smile afterMore