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Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

Was the caption a reference from Zenon? "Zoom zoom zoom, make my heart go boom boom, my super nova girl" Either way, new workout playlist, now gotta start the workout...

One-Song Workouts "ON TO THE NEXT ONE" work those muscle, move from one muscle to the next. Remember to BREATH & SMILE :)

Back On Pointe, artistevolve: Back on Point - March 19, 2013  ...

BoP Workout: Level Four. just did this to wake up, just the right amount for a morning workout

Got a lot of these songs in my workout playlist already. Should give this a shot!

Perfect way to get in a small workout...especially for those whose children do not sleep during the day!

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

One-song workouts... I think I could manage to squeeze these into my morning routine!

Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!