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  • Alexis Musso

    Mighty Grain Bowl

  • Brenda Trimble

    Mighty Grain Salad :) Will be different every time you make it! Sounds Great! •2 cups cooked grain (I used bulgur) •2 cups finely diced vegetables (I used shallots, carrots and fennel) •2 cups beans or lentils (I used red lentils) •2-3 stalks of leafy greens, chopped fine (I used lacinato kale) •1 heaped handful of chopped fresh herb (I used dill) •1 handful of toasted nuts or seeds (I used walnuts) •1 handful of dried fruit (I used currants) •1 handful of crumbled soft cheese (I used sheep’s milk feta) •¼ cup oil (I used extra virgin olive oil) •¼ cup acid (I used a mix of orange juice and apple cider vinegar) •salt and pepper to taste •optional: 1-2 tsp ground spices (I used some ground coriander) Combine the grain, vegetables, lentils, chopped herbs, leafy greens, nuts, dried fruit and cheese in a large bowl. Mix the oil, acid, spices, salt and pepper in a small bowl. Pour mixture over the grain and vegetable mixture and toss to combine. Taste for seasoning and serve.

  • Shellie Larsen

    kale and lentil salad

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