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How Can Mindfulness Help Me? Mindfulness is an ancient practice found in a wide range of Eastern philosophies from Buddhism to Taoism to Yoga. It's helpful with anxiety, relationships, arguments, depression and stress, to name a few.

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable. Basics: not necessarily in this order.

15 Ways To Relieve Stress happy happiness positive emotions stress mental health confidence stress relief self improvement self help emotional health

we better hope so!  Because I am putting all my bets on love.

Love the glitter, but love is not enough. God is. But then, God IS love, isn't He? So never mind. It makes sense.

Wasted Youth

I don't have too much of a problem keeping calm. But all the "Keep Calm and." thing is getting a little out of hand.

Let it go...

Let it go. ~Thinking about doing this, writing my "thing I need to let go" on the balloon before I let it go.then i've gotten it off my chest and sent it on its way.


I'm going back now. Please don't forget about me and all the things we did. I'll never forget you, Will Sage." And with that Piper typed in the time on her watched and disappeared.

Mindful, la próxima revolución del mundo empresarial | Con Tu Negocio

The Mindful Revolution / The Art of Being Mindful by Kate Prickert, Time Magazine, Feb. // ''Finding peace in a stressed-out digitally dependent culture may just be a matter of thinking differently.

@hedviggen⚓️ found on pinterest | so true | words | quotes | positive | quotation | quote | inspiration | motivation | words of wisdom | typography | fonts

Studio Shoppe - all you need is less print

"all you need is less" print, hand scribed in a simple calligraphy font by our lovely Miss Jenny, makes a wonderful addition to any gallery wall!