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Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

20 Ways to Burn Calories Without Really Trying #health #fitness - DontMesswithMama.com

Burn 100 calories in less than 10 minutes- the fastest workout you'll do! Challenge yourself to do more repetitions each time. Tone-and-Tighten.com #fitness #workout

Treadmill Interval Workout: Change the Way You Use a Treadmill Forever

Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via @SparkPeople

WeightLESS Workout Challenge -This challenging bodyweight workout is designed to burn fat, tone, and define, while simultaneously increasing balance and strength. See videos for demos of all moves. #fitness #workouts #fatburningworkouts

All About Burning Calories

Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike -- or using no equipment at all!

Yes! Not everyone who works out hates their body. I love mine. Working out makes for a healthier, happier me. Doesn't hurt to look good either ;) #lornajaneactive #theyearofme