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follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol

follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

run .5, 10 push ups, 20 squats, 30 sit ups, repeat 6 times. GREAT calorie burning work out for the holidays!!

run .5, 10 push ups, 20 squats, 30 sit ups, repeat 6 times. GREAT calorie burning work out for the holidays!!

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them!

Squats bring phenomenal benefits to your body -- here are some of the many squat exercises you can try.

Squats bring phenomenal benefits to your body -- here are some of the many squat exercises you can try.

do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.

do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.