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from Ruffles with Love

Pitch Perfect - Neon Tank - Womens Fitness Clothing - Workout shirt

Afraid of the machines at the gym? This is a simple guide to weight lifting tailored to women. Burn more calories lifting than doing cardio!... Not a fan of the gym.. But keeping this in case I have a change of heart:)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

from liftheavyshit-and-kickass.tumblr.com

An entry from We train to kick your ass.

this is a health-inspired blog which consists of nike products, workout, motivation, fitness, inspiration, NTC, athletes and helpful advice...my goal is to be healthy, fit and at my strongest...feel free to message me for any advice or questions.

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Don't stop when you're tired, stop when you're done. | www.simplebeautifullife.net

from backonpointe.tumblr.com

backonpointe

Get out of your comfort zone. Do something new. Your mind and body will thank you.