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    • Samantha Moore

      15 minute workout. Great for a quick workout at home.

    • Abby Flanagan

      5, 4, 3, 2, 1, Workout! This 15 minute workout is the perfect way to start your day.

    • Chloe Langford

      54321 workout at home. 15 mins, repeat 2x for intermediate, 3x for advanced Just pinning different workouts for future use! I find that switching up the exercise plans helps with the monotony of working out:)

    • Magaly Montanez

      5-4-3-2-1 quick, at home workout. My new am work out!?

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    The 5-4-3-2-1 Workout just did this!! Chose to ride my bike on my trainer for first 5 min! Good work out! Kicks your butt.. After doing the cycle twice I road my bike again for another 20 min! Felt good to mix it up a bit.. Usually just do a p90x DVD

    5-4-3-2-1 Workout Ok I think I can handle this for starters. What is it about exercise that it's always on the back burner? Christina keeps telling me that I have to stop worrying about the house work that isn't getting done and spend some time on myself. I kmow, I know the dirt is always there. We never really get caught up with house work, do we.

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