Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

BodyRock: Get in the best shape of your life at home for free

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Best Tummy Workout?  looks like it could be painful, anyway!

The Waist-Slimming, Lower Ab Workout

Zumba ab workout - this girl knows how to work the abs - try it! Zumba with Amber (Hotel Room by Pitbull)

Zumba ab workout - this girl knows how to work the abs - try it! Zumba with Amber (Hotel Room by Pitbull)

Fitness Roundup! 3 of our most popular workouts! QUESTION: Which one will you do?

Fitness Challenge Arms, Abs and Butt

Fitness Roundup! 3 of our most popular workouts! QUESTION: Which one will you do?

Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? // skinnymetea.com.au

Foods that promote fat loss

Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? // skinnymetea.com.au

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