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    This would be a good idea after baby #2 comes. 30 day running challenge

    Tone all over with this printable strength-training plan that's a great option all year long and offers the element of some heart-pumping cardio. If one of the moves is new to you, don't skip it; you can learn the details of each move here.

    8 of the Best Booty-Lifting Exercises - Are you ready to slide on the shorts and a bathing suit? Ready or not, summer is just around the corner! Instead of being covered in clothes this summer, spend some time covered in sweat preparing for those long summer days. Try incorporating a few of these new exercises into your next leg and glute training to target lifting and tightening the tush and to help ease your booty into a stronger and more confident summer body!

    10 toning squats variations.

    6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

    30 day thigh slimming challenge

    10-Minute Tush-Toning Pilates Workout

    This is seriously one of the best ab exercises out there.

    Reduce and Remove those cellulites! Be #fit and #fab with us at #pinksandgreens

    Gunnar Peterson shows us how Minka Kelly works those abs! I've added these exercises to my routine; good stuff! Anything that doesn't involve a crunch is a-okay with me! :-)

    10-Minute Butt Workout | Video

    Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

    No More Jiggle Arm Workout on - a great way to tone your arms!

    Beach Body Bench Workout ☀ a full body workout that will get you bikini ready in no time!

    Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” (Wonder if this works...)

    Go from walking to running a half marathon in 18 weeks! Downloadable free program at the bottom of the article. #free #runningprogram #training #runner

    Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.

    Lower body exercises to get your legs lean

    Pilates based ab routine!

    Thighs #fitness #workout

    The Only Move You Need to Tone Your Entire Body

    10 fitness apps that REALLY work

    Do this workout 3-4 days a week for quick transformation. holy cow.

    4 Home Exercises That Get Rid Of The Cellulite On Your Butt

    45 Minute HIIT Cardio Abs Workout on #workout #fitness