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Working Out At The Gym
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20 Tricks to Get Tight, Toned Abs Faster -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- http://www.facebook.com/nutritionable - http:/www.instagram.com/nutritionable - http://wwww.twitter.com/nutritionable - http://www.nutritionable.com
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The Best Ab Workouts for Women: Get Flat Abs in Just Weeks - Shape Magazine #WeightLoss #LoseWeightForWomen #Lose10Lbs #VenusFactorWeightLoss
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Go Slow Think speeding through your ab workout will speed up your results? Think again. To really feel the burn, try slowing down. By changing the speed of your abs exercises, you'll work your abs in a more targeted way that boosts strength and results!
Get rid of the pouch
When I go to the playground with my kids, instead of sitting on the bench with my dunkin' donuts coffee and pumpkin muffin, I want to do this! C'mon kids!
Simple is always more effective: planks, squats, pushups, crunches, twists, cardio....5x's a week, add some weight training, eat lots of veggies, protein, and fruit>limit your alcohol intake and sugar.....you're good to go girl! :)
How did they get my picture without me knowing it...
This is so inspirational to me... I'm never going to get fit if I don't work my butt off. Amazing inspiration here!
It's a shame you can't see my face in this picture, but I was wearing the hat to protect my face from wrinkles. lol
finally a girl with great abs, and not fake boobs!!! she looks normal but AMAZING!!! GOAL!
This picture is not fun, but maybe if I put it into "Fun Pictures" one day when I come across it I'll be tricked into thinking it looks fun!
is that Nicole Scherzinger? Perfect! not super muscular but toned...
abs Fitness Motivation | Women's Workout Clothes | Fitness Apparel | Tights | Sport Bras | Running Apparel and Swimwear www.FitnessAppare...
so i would have to go under the knife ALOT for this... or kill myself working out... but i would do it to look like this
Amber Elizabeth Fournier