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Paleo Newbiefrom Paleo Newbie

Paleo Shepherd’s Pie

Hot and hearty comfort food with a white sweet potato topping. An easy, cold-weather meal the whole family will love. Make it with ground beef, turkey or traditional lamb.

You should be rendering lard, for your health and your pocket book. Here's how

Thank Your Bodyfrom Thank Your Body

5 Reasons to Start Loving Lard

lard into a ceramic bowl on a wooden table

Thank Your Bodyfrom Thank Your Body

Why Your Body Needs Fat

Why Your Body Needs Fat!