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    The best workout playlists for the gym, running, and more!

    The 50 Best Workout Songs of the Year.... I had a lot of these already, great site to mix up your playlist.

    my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

    100 Running Songs ... I'm a huge fan of running playlists ... these songs are pretty great

    Women's Health swimmers workout

    Workout songs!

    Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.


    21 Workout Songs You'll Love

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    INSPIRING blog and she has a great playlist for working out

    100 Best Workout Songs of 2012

    Top 100 workout songs, as chosen by top trainers across the country.

    workout playlists from top trainers and fitness instructors

    curvy girl workouts..

    Posture Stretches Exercises- need to know. So happy I found this pin!"

    pandora workout stations...

    lose the excuses! they don't get you any closer to your goals

    Best workout for your body type, and an eating plan.