KILL THAT MUFFINTOP!  In printable form :)  Reblog, pin, share, print!  Love ya!  WORKOUT VIDEO HERE. ANIMATED GIF HERE.

KILL THAT MUFFINTOP! In printable form :) Reblog, pin, share, print! Love ya! WORKOUT VIDEO HERE. ANIMATED GIF HERE.

Pilates boot camp- Arm exercises Probably the best arm exercises i've ever seen!! LOVE the tricep pushup!!!

Pilates boot camp- Arm exercises Probably the best arm exercises i've ever seen!! LOVE the tricep pushup!!!

Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Running to Lose Weight

Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

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The Secret to Beating Your Saddlebags For Good

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Fast, fun, and effective workout that burns calories and tones the abs with standing ab workout.

A Hardcore Cardio and Strength Workout For Killer Abs

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

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