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I've pinned this many times before. It is one of my favorite quotes. It's very important to remember. And I totally agree . It is one of life's most important lessons and they don't teach it in schools lol

I've pinned this many times before. It is one of my favorite quotes. It's very important to remember. And I totally agree . It is one of life's most important lessons and they don't teach it in schools lol

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

Looking for a weight loss solution? Gabriel Method will help you understand that it's not just what you eat, it's why. Understand this and lose weight for good.

20 Nutrition Myths We Need To Retire

Looking for a weight loss solution? Gabriel Method will help you understand that it's not just what you eat, it's why. Understand this and lose weight for good.

Some great reasons to #run. #RunWeMuch Just got into running and it feels great!

Some great reasons to #run. #RunWeMuch Just got into running and it feels great!

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it.  Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

How to Lose Weight in Your Thighs

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

i need to say this to myself everytime i FEEL like i'm going to do one of those three things..

i need to say this to myself everytime i FEEL like i'm going to do one of those three things..

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